So, here are some before and afters of Scott's crazy p90x workout system. For those of you who haven't seen the amazingly cheesy infomericial....p90x is a Beachbody program that Scott V., Robert P. , James B. and a few other guys they know decided to do!
There are a few poses they do for their before and after. I'm going to try and arrange the pictures so you see a before pose, followed by it's after pose....for each pose.
Before: no flex After: no flex
Before: Flex After: Flex
After: Super Flex :)
After: Super Flex